This article discusses in length the best tips on how to get pregnant and also gives solutions for related pregnancy queries that commonly arise. It is important to keep your spirits up, especially if you have been struggling for a long time without success, and believe you will succeed eventually. These tips are particularly useful for those in their late 30’s or 40’s, women who have experienced miscarriages and even those who have tried unsuccessfully IVF and IUI treatments. One simple piece of advice is to stay positive. You may find this particularly hard especially if you have many failed attempts to conceive behind you and medical intervention has indicated that nothing more can be done. Perhaps you have been diagnosed with PCOS and been told you are unable to conceive, even after treatment.
If all hope has gone and all that remains is a feeling of great sadness, it is actually at this point that you need to be most positive in order to help yourself. Think good thoughts like holding your newborn baby in your arms for the first time, changing it’s nappy and breastfeeding your little bundle of joy. By changing your mental attitude in this way, you are more likely to see positive results and may even fall pregnant in a short period of time. While there are many treatments that are referred to as one dimension methods to increase the success rate of conception there are many natural tips on how to get pregnant that are highly successful. Instead of changing your sexual positions, your diet and various medicines that are supposed to increase the chances of conception, why not look into holistic and natural treatments instead. Some of these work very quickly and may even get you pregnant in as little as two months.
There is also a misconception that older women cannot conceive a child after a certain age which is not true. Do not make assumptions based on conjecture as women in their late 30’s and 40’s are just as likely to conceive and give birth to a healthy baby without complications, as their younger counterparts. There are a couple of tips further down the list which your partner can assist you with. For example, by avoiding tight underwear and opting for boxers instead, this will help maintain a healthy sperm count. Having intercourse in the morning is also beneficial as it is at this point that the sperm level in his semen is at its highest. Another factor in how to get pregnant is to make your vagina a sperm friendly environment by avoiding certain scented products such as vaginal sprays, artificial lubricants and fragranced tampons. Douching is also good, as continual use will prevent infection which can make the vaginal area hostile territory for sperm. In addition, they will wash away any cervical mucus so opt for pre-seed lubricant as this is sperm friendly.
However the best advice from the experts with tips on how to get pregnant is for a woman to be highly aroused when sexual intercourse takes place. Apparently this increases the sperm’s chances of fertilizing the egg which in turn will assist you in falling pregnant. Things should flow smoothly so if the woman is relaxed and enjoying the act, the advantage is there to be taken. You should never give up if you dream of being a mother, no matter what you have been told by your doctor and the medical profession. Do not believe that you are incapable of having a child and have complete faith in your own methods. If you do, you may find things naturally fall into place without very much effort so why not change to natural and holistic methods to alter the course of your life.
For those couples who get married later in life and want to have children, having twins is a dream solution particularly those who have already hit their prime. Previously, those who have a twin gene seemed to have the monopoly on conceiving twins but if you are frustrated about this and don’t want to seek a partner with a twin or twins in the family history then read on. These helpful tips will tell you how to get pregnant with twins without that elusive twin gene. Strange as this may sound, stuffing yourself with yams can boost your chances of conceiving twins according to the National Organization of Mothers of Twins. By getting in the habit of eating yams, this could actually boost your chances of conceiving twins as some believe this root product contains certain properties. These are chemicals which apparently increase ovulation in a woman, which in turn increases the chances of multiple conception.
It would also be wise to seek advice from a fertility expert who will give you facts about how to get pregnant with twins as they know all the different medications and techniques available. This will include proven and effective ways to help you in your quest for multiple births. For those who are underweight, gaining weight is recommended so start making a conscious effort to add on the pounds as research has shown that those women with a body mass index of 30 plus are more likely to have multiple births than women whose height and weight are in proportion. These findings were conducted as a result of data collated and released recently by the American College of Obstetrics and Gynecology.
While delaying pregnancy until you are in your prime may have pros and cons, it is important to wait until you are old enough. There are those who are fortunate enough to be blessed with multiple births while other couples struggle to conceive one child. It seems however that many older women are not just conceiving later in life but are giving birth to twins or larger multiples. It is essential that women in their prime take good care of themselves, particularly if pregnant, as there are certain complications that can arise to both older mothers and their babies.
If you remain interested in conceiving multiples and have studies these tips on how to get pregnant with twins, the most important factor must be your health. It is imperative to look after yourself to ensure that you are fit enough and have the strength required to carry healthy children. The less healthy you are, the less likely you will be able to conceive at all, twins or otherwise. Stress is also detrimental to this process so a happy disposition, along with a healthy diet and regular exercise will increase your chances. Couples who are stressed out will find it difficult to conceive as stress ultimately affects various aspects of the body as well as the mind. So make sure you put your physical well being at the top of the priority list when planning your pregnancy.
If you are looking at ways to conceive a girl baby that are both natural and inexpensive then read on for more details that will help you to achieve your aim. Timing is essential when learning how to get pregnant with a girl and while everyone know there are times in your cycle when you are more fertile than others, they do not all realize that conceiving on one of these days in particular will determine your baby’s gender. If conception occurs early in this cycle, when you are more likely to become pregnant, you will conceive a female while those who conceive at the latter end are more likely to conceive a male.
The reason for this is because girl sperm are stronger than their male counterparts because they are slow as well as hardy where boy sperm are fast but weak. This means that the girl sperm can survive a slower, steady journey to the egg while the male equivalent will deteriorate and die along the way. Therefore by conceiving earlier in the fertility cycle, the boy ones are more likely to disappear from the scene, leaving more of the female versions alone to reach their destination. Ovulations predictors can gage your fertility, with many preferring the saliva variety, although this is down to the individual.
There are also intercourse positions that will help you conceive a daughter and these are important to if you want to learn how to get pregnant with a girl. This also relates to the weakness of the boy sperm versus the stronger female sperm so bear in mind you want to give the male swimmers a long trip that they are unlikely to complete. You can accomplish this by conceiving early in your cycle and also by opting for sexual positions that are shallow as this means a longer journey, and the effects should be successful.
It is also important to ensure that your PH is high enough if you want to get pregnant with a female baby. Again, the theme is to make it as hard as possible for the male sperms to survive the journey and if you have a high vaginal PH and acidity this will be effective. You could accomplish this in several ways, firstly by going on a high PH diet to increase your vaginal acidity. This works the same as any other diet, with some foods being eliminated from the menu all together and being replaced with others that have a high PH. You can find food lists available to make this easy for you. It is also possible to increase your PH by douching, although the modern method is very different than your grandmother’s way which probably involved vinegar and water. This process has evolved immensely since then and is very effective. While the idea may not appeal to some, it does not take much to get your optimal PH so it would not have to be done too often and you can check your PH with test strips to see when you have done enough. If douching is not for you, food and dietary alterations alone will get you the same result but it will take slightly longer.
Finally, if you really want to find out how to get pregnant with a girl it is important to stay the course. Many people make the mistake of giving up too soon as they are not seeing the desired results quickly enough. They maybe try just one or two of the methods in a short space of time and think luck will do the rest. This is very frustrating to see as taking only a few extra steps can increase your odds of conceiving a female baby from around 50% to as high as 90% or more. By addressing these three variables only, it is actually quite simple if you think about it so by using the proper timing, altering your sexual positions and getting your PH to the right level the odds of a pink nursery have increased greatly.
There are a few things you can do at home when trying to conceive a baby boy, which will help you reach your desired goal. While these are not difficult to do, you will need patience, diligence, planning and the right tools to accomplish this. Fortunately you will find that most of these are already being done by anyone working on how to get pregnant with a boy. All you need to do is tweak your existing efforts as you attempt to conceive so increase the chances of giving birth to that much wanted boy.
Timing is everything when trying to influence the gender of your child, but many don’t realize why. Trying to conceive at the end of your fertility cycle is key for a boy as the sperm that denotes a male baby is different from that producing a female baby. Sperm for a girl are steadfast and hardy, although plodding and slower than boy sperm which tend to be very fast however these are more vulnerable and may burn out or peter out. Therefore the timing is essential if you want to conceive a boy. At best you want the sperm fresh and ready to go as soon as the egg is ready, too soon and the sperm is weaker so it may die off while awaiting the egg’s release. The day after ovulation is when this is most likely to happen.
A lot of people are happy to take a guess at this but this is not recommended as this stage imperative and should not be ignored. While urine works too, it is best to use saliva ovulation predictors to work this out. If you find a way to warn you that ovulation is drawing near, you can be ready to seize the opportunity at the right time.
As well as helping the boy sperm get to the egg, there are also ways to have intercourse that may help you establish how to get pregnant with a boy. Due to their vulnerability, you need to ensure that their exposure time, between release and reaching the egg is kept to a minimum so opting for sexual intercourse positions that entail deeper penetration on the day of ovulation will help. The day after may also suffice although even a day can make a big difference between success and failure.
If you can alkalize your boy, which involves lowering your acidic and PH levels, this may also assist the boy sperm in reaching the desired destination, male conception. The final but very important step is to ensure you create an environment that will keep these sperm alive longer and give them a chance to do so. Remember the sperm that will provide a male will not flourish if the PH in your vagina is overly high. Many women find it is necessary to lower this and one method of checking this uses PH testing strips. These give a reading indicating the natural alkaline levels in your body and will let you know how much this needs to be modified before conceiving a male. There are a few ways to go about this whether you opt to go on an alkalizing or low PH diet, or alternatively use a douche that releases solutions to lower the acidic levels. It has been known for those suffering from bladder sensitivity or interstitial cystitis to be put on a similar low acid diet due to the bladder’s sensitivity to acidic foods.
While douching may not appeal to you it is not actually that bad and mainly contains solutions that are most part baking soda and water. It is not necessary to do this for any length of time, and even less if you also take the diet option, as you can stop when you reach the right level,
Now you know the basics of how to get pregnant with a boy you will see that these steps are fairly easy to follow but it is important to address each one and not miss a stage then you will have the chance of around 94% success rate. All you need is to be disciplined, follow the plan and make use of the right tools at your disposal.
Putting It All Together: Hopefully, you can see that none of these steps are too difficult. The key is to methodically address each of them, because doing so will give you the best chance (as high as roughly 94% if you play your cards right) of success. It’s really just a matter of having a plan, having the tools, and having the discipline to follow through.
On their own, most of the earliest signs of pregnancy could be the result of any general lifestyle factors or health issues and while some women may not have any symptoms at all, a few may still experience their period when expecting. However, missing a period is one of the more obvious signs. This article gives guidelines of some of the more common and easier to spot symptoms but if you think you may be pregnant then you should seek qualified medical advice as soon as possible.
Early in a pregnancy, around 25% of women who are pregnant, are estimated to experience what is known as implantation bleeding. A tiny amount of spotting or bleeding may happen about 5-12 days after fertilization has occurred and this is one of the first signs of pregnancy. This bleeding is believed to occur as the fertilized egg attaches to the uterus lining and will usually happen before your usual menstrual cycle and while it may be spottier than your standard period it will only last a day or two. The time and appearance may vary from woman to woman but is generally light colored, usually brown or pink. Another recognized symptom which indicates earliest signs of pregnancy is when the breasts become tender and swollen. This is caused by the increase in hormone levels and can begin in the first few weeks after conception. This early discomfort will decrease after the first trimester when the body adjusts and becomes accustomed to the hormonal changes. Extreme tiredness also occurs from as early as week 1 or 2 and is a result of these hormonal changes too, often causing women to sleep for up to 12 hours and still wake up feeling fatigue. As the body becomes attuned to all these hormonal and metabolic changes that occur in the early stages of pregnancy, energy levels will rise as the months go by.
If you have been trying to conceive and usually experience regular period, then a missed period out with the normal menstrual cycle is often a bit of a giveaway. Although stress and worry, excessive weight loss or gain can also contribute to this. One of the most annoying earliest signs of pregnancy can be the urge to constantly urinate. From around 6-8 weeks onwards this need will drive you mad and get worse as they pregnancy continues. Once again, on its own it could indicate a number of other causes including diabetes, a urinary infection or an increase in fluids taken. Cravings for food are a commonly recognized sign and often last throughout the entire pregnancy and while morning sickness usually kicks in after the first month some women start suffering earlier. Others however, may avoid this disagreeable symptom although same may get it all day long not just mornings. In most cases fortunately this vomiting and nausea usually ceases after a few months as you enter into the second trimester stage. Some poor women may continue to feel nauseous throughout the whole pregnancy. Taking a test is important if you consider you may be pregnant and if positive, you should consult your doctor soon after you get the result. Always follow the test instructions meticulously to ensure you get the correct result and make sure you are aware of the best times to test so you get an accurate result. It is not unheard of for a test to produce what is known as a false negative so if you have any doubts about having followed the instructions to the letter, then it may be worth taking another one. Many women who have received a negative test result may find it worth while doing a second test a few days later just to make sure the negative result stays the same.
The optimum age for childbearing is between 20 to 35 years. There is a gradual decrease in fertility for women after the age of 30. The likelihood of fertility problems increase in women over the age of 35. However, more and more couples are waiting longer to have children especially with women who have careers. For them, the best time to conceive is when they are physically, emotionally and financially prepared. One out of five child births are from women over 35 years of age. Of course, waiting too long can have it’s disadvantages. While women in their late 30s and 40s are still likely to have a healthy baby, they are more prone to complications during pregnancy. The risk of miscarriage and birth defects, usually from increased chromosomal abnormalities, increases with age and these risks increase dramatically after age 40. Women over 35 generally have more preexisting health conditions that could affect pregnancy such as high blood pressure, heart problems and diabetes. They are also more likely to develop gestational diabetes, high blood pressure and placental problems during pregnancy.
A woman’s fertile period typically arrives in the middle of the woman’s 28 day cycle. The cycle begins on day one of the woman’s menstrual period. Menstruation usually occurs 13-15 days after ovulation. The best time to conceive is during the fertile period before and during ovulation or between the 11th to 14th day. Some women can tell naturally when they are ovulating from tell tale signs such as increased sexual desire, slight abdominal discomfort from ovulation or increased vaginal moisture. Not all women have their periods on time every month or every 28 days, so they may need to keep track of their cycles or use ovulation kits. At home methods to determine the peak fertility period are basal temperature rates (lowest temperature attained by the body during rest) and mucous consistencies.
Women trying to conceive often keep calendars of their menstrual cycles and basal temperatures (taken first thing every morning before getting out of bed) to better predict when ovulation occurs. Ovulation causes an increase of one-half to one degree Fahrenheit. Before and during ovulation, the cervix produces a thick mucous. Highly fertile mucous occurs at ovulation. It is thin, stretchy and clear or pale white resembling egg whites. It can be stretched several centimeters between the thumb and forefinger before breaking. This mucous helps the sperm reach the uterus and survive long enough to fertilize the egg. It is rare for a couple to conceive exactly when they plan, but being prepared, maintaining or improving health and understanding the risks gives the couple a better idea of when or when not is the best time to conceive is for them.
Women trying to conceive are often frustrated time after time when they appear to be doing everything right. They eat right, stay in shape, avoid stress, have regular checkups and follow a host of other measures, yet still they ask, “Why cant I get pregnant?” These women and their partners are not alone. In approximately ten percent of infertility cases, no cause can be found. However, there is always hope and more options.
Many reasons why a woman cannot become pregnant can be solved quickly. For example, as well as antibiotics, antidepressants, hormones and prescription pain killers, aspirin and ibuprofen can impair fertility when taken mid-cycle. Acetaminophen can reduce the amount of estrogen and luteinizing hormones in the body. It is important to tell your doctor what medications you are taking no matter how trivial you think they are. Excessive exercise, stress, malnutrition and exposure to toxic chemicals can also create hormonal difficulties. The excessive use of recreational drugs, alcohol and tobacco obviously has a negative impact on fertility and can very well be the answer to why cant I get pregnant. The pH value for sperm migration is between 7.0 and 8.5 . Lubricants that significantly alter the vaginal environment or pH levels cause sperm damage. Things as minor as tight clothing or underwear can raise the temperature of the male’s scrotum and reduce sperm count. Sometimes the ejaculated sperm just can’t reach the cervix, which can be remedied by the woman tilting her pelvis upward during and after intercourse allowing gravity to assist.
Stress is not narrowed down to just the bad stress. Getting a new job, getting married, performing in public, winning the lottery or buying a house all create a form of stress and therefore dump a hormonal and chemical cocktail into the bloodstream. Oftentimes the body reacts the same to both positive and negative stress. The reactions to stress can alter the delicate balance of hormones and chemicals needed for conception in the female and effective sperm production in the male.
Irregular periods can be an indication that hormones are out of sync. Common causes are poor diet, drastic weight loss or gain, stress, intense exercise, birth control pills and menopause. Ovarian cysts, affecting about 10% of women, interferes with ovulation. Some things to try to regulate the hormones are eating healthier, taking more time to relax or meditate, cutting back on exercise until periods return to normal again and getting outside help for the things the individual cannot control on her own.
In addition to the above possibilities of why conception is not occurring, underlying medical problems might be the cause such as Pelvic Inflammatory Disease which is an infection of one or more of the reproductive organs . Fibroids can prevent the sperm or fertilized egg from reaching the uterus. Scar tissues left from abdominal surgery or Endometriosis or possibly from an IUD can block passage to the egg.
Men are equally responsible for fertility problems. While the woman may be still be wondering “Why cant I get pregnant after trying everything?”, she may have overlooked the possibility that her partner might not be perfect. Sperm quality can be compromised due to illnesses, genetic defects, infections, injuries, previous vasectomy, autoimmunity, exposure to hazardous materials, diabetes, excessive exercise, malnutrition and certain medications.
A fertility specialist can be very expensive but worthwhile. After a series of tests on both the man and woman, effective procedures can bring about the eventual pregnancy so the nagging question of why cant I get pregnant may no longer plague the couple’s mind.
A woman’s fertile period is up to five days before and during ovulation. During this period, the cervix produces a fertile quality mucus that helps the sperm reach the uterus to which they can survive three to five days or long enough to fertilize the egg. So, even though a woman has not ovulated yet, the existing sperm can catch up to the egg when she has. An egg generally survives twenty-four hours or less after being released. Since ovulation is difficult to predict, give yourself a few extra days during your ovulation period to experiment with positions. There are many different and creative sexual positions to experiment with. The main objective in getting pregnant is for the sperm to meet the egg. This does not mean that the best position to get pregnant is the woman standing on her head or hanging upside-down during intercourse.
Every woman has her own preference. For example, some women do not like being taken from behind doggy style while others do. Some women experience pain during deep penetration. Any position that causes pain or discomfort should be avoided with the exception of certain women who enjoy pain during intercourse. Ideally, the best position to get pregnant is one where the semen remains in the vagina the longest. It is said that the female orgasm helps the sperm reach the egg. Sometimes intercourse alone cannot bring about the female orgasm, so external stimulation may bring about the desired results.
Try a variety of different positions like standing, sitting, woman on top if you prefer. However, switch positions to either the side or missionary (flat on back) with a pillow underneath to elevate the hips prior and during the male ejaculation to assure less spillage of semen. It sometimes takes hundreds of sperm cells to release their enzymes that help break through the egg’s outer wall which is necessary for the one sperm to fertilize the egg. The best position to get pregnant is up to you. After intercourse, try to remain still for a half hour or longer to give the semen the best possible chance of success. Although sperm can reach amazing speeds up to twenty-eight miles per hour, their movement slows due to heavy traffic of the other sperm and the environment of the vagina. Once inside the woman’s body, assuming she’s ovulating, the sperm takes about twenty minutes, although some can take as little as a few minutes, to reach the egg and generally less than that for the exhausted male to fall asleep. During this wait, you and your partner can talk about the future or visualize all those tiny little hyperactive sperms, propelled by their whip like tails, swimming up the reproductive tract to get to the fallopian tube and the ultimate egg.
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