For those couples who get married later in life and want to have children, having twins is a dream solution particularly those who have already hit their prime. Previously, those who have a twin gene seemed to have the monopoly on conceiving twins but if you are frustrated about this and don’t want to seek a partner with a twin or twins in the family history then read on. These helpful tips will tell you how to get pregnant with twins without that elusive twin gene. Strange as this may sound, stuffing yourself with yams can boost your chances of conceiving twins according to the National Organization of Mothers of Twins. By getting in the habit of eating yams, this could actually boost your chances of conceiving twins as some believe this root product contains certain properties. These are chemicals which apparently increase ovulation in a woman, which in turn increases the chances of multiple conception.
It would also be wise to seek advice from a fertility expert who will give you facts about how to get pregnant with twins as they know all the different medications and techniques available. This will include proven and effective ways to help you in your quest for multiple births. For those who are underweight, gaining weight is recommended so start making a conscious effort to add on the pounds as research has shown that those women with a body mass index of 30 plus are more likely to have multiple births than women whose height and weight are in proportion. These findings were conducted as a result of data collated and released recently by the American College of Obstetrics and Gynecology.
While delaying pregnancy until you are in your prime may have pros and cons, it is important to wait until you are old enough. There are those who are fortunate enough to be blessed with multiple births while other couples struggle to conceive one child. It seems however that many older women are not just conceiving later in life but are giving birth to twins or larger multiples. It is essential that women in their prime take good care of themselves, particularly if pregnant, as there are certain complications that can arise to both older mothers and their babies.
If you remain interested in conceiving multiples and have studies these tips on how to get pregnant with twins, the most important factor must be your health. It is imperative to look after yourself to ensure that you are fit enough and have the strength required to carry healthy children. The less healthy you are, the less likely you will be able to conceive at all, twins or otherwise. Stress is also detrimental to this process so a happy disposition, along with a healthy diet and regular exercise will increase your chances. Couples who are stressed out will find it difficult to conceive as stress ultimately affects various aspects of the body as well as the mind. So make sure you put your physical well being at the top of the priority list when planning your pregnancy.